Saturday, January 26, 2013
Insanity Days 3-5
Sorry I have not been able to post for these past three days, I have had a really busy schedule! So after Cardio Power and Resistance, the flu came back to haunt me a littlel bit. I woke up that night uncontrollably shivering, it wasn't fun. Anyways, the next day I felt a bit beat up so I decided to take a day off from Insanity. That night I started to feel better and deemed myself ready to go. The next day I picked it back up with Cardio Recovery. It was a nice break, nothing to hard. The next day though, Pure Cardio, was intense! I missed working out like when I had the flu. It was probably the hardest workout I have ever done. Today, I finished up the first week with the Cardio Circuit. I pushed myself harder than I did the first time and it was Insane! I am excited to meet up where I was before the flu and continue on to reaching my goal!!
Peace Out,
Adam
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